Yoga

by Luna
Yoga

The middle way meditation by Buddha explained

I’ve been at the international meditation center at Koh Samui learning about meditation and the teachings of Buddha. Here is...
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Yoga

What’s the difference between yoga and meditation?

You must have heard about yoga and maybe not so much about meditation. Good to know is that meditation is...
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Yoga

The 5 Reasons Why You Should Buy The Best Mat For Hot Yoga

If you are a certified yogi, then you must know and have even tried hot yoga. This popular type of...
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Self love Yoga

The health benefits of yoga for your mind and body

Have you been practicing yoga? Or maybe you heard about it? Yoga is worldwide known and is healing beautiful souls...
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Self love Yoga

What is yoga and where does it come from?

I would love for everyone to know where yoga comes from and understand what it is. Even though everyone has...
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